Be Good to Your Body with a Healing Smoothie

Our QueenBee is very fussy about what she eats. Aren’t we all? Don’t we have a lot of cultural and familial conditioning about what tastes good, what works for busy families, what products to buy, and so on? On top of that, there are commercials, ads, etc. enticing us to spend our money eating certain foods.

So, when QueenBee wants to give her body a rest, she replaces at least one meal a day with this smoothie: http://www.transcendentjourney.com/healing-smoothie/. Since she has a sweet tooth, and a very green tasting smoothie doesn’t work for her, the addition of raw, wild-crafted honey with the organic fruit gives her the flavor she is looking for. She said that she feels energized and peaceful for about 4 hours after she drinks the healing smoothie, if she drinks a lot of pure water in between.

Since digestion takes so much energy, we also shared this recipe with a friend who is having surgery. We will update you on her results post-surgery via Twitter and Facebook.